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A traditional Shotokan Karate Magazine featuring the most senior and famous Shotokan Senseis and it is totally non-political

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SKM Issue 157 September 2023

FEATURES MARIA ANETTE PAVLOVIC 5th Dan  KASE-HA SHOTOKAN RYU


Editorial.


MARIA ANETTE PAVLOVIC 5th Dan KASE-HA SHOTOKAN RYU. By Slavko Bubalo.


YOI: STANDING MEDITATION. By Dr Wolf Herbert.


WHEN A STUDENT ASKS – BUT WHY? By Paul Dowell.


LETTERS TO THE EDITOR.


TRAINING BEYOND FLIGHT, FIGHT OR FREEZE. By Paul Mitchell.


THE SIGNIFICANCE OF THE NUMBER 3 IN SHOTOKAN KARATE. By John Cheetham.


CHRISTIAN OYGARDEN 4th Dan HDKI. Interview By Simon Bligh.


KARATE TRAINING USING PLYOMETRICS. By John Holdsworth.


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About

The magazine has been published since November 1984. Because it is a very specialised and Traditional magazine we only publish each quarter (March - June - September - December). We do pride ourselves on featuring the most senior and famous Shotokan Senseis in the world in the magazine and it is totally non-political, we feature everyone from all the various organisations.

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